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Description

Relationship between free and total malondialdehyde, a well-established marker of oxidative stress, in various types of human biospecimens

Martin, E

Strategies to curb an alcohol craving in the moment include urge surfing (observing the craving without acting on it, knowing it will peak and subside within 15 to 30 minutes), eating a snack high in complex carbohydrates or protein to stabilize blood sugar, exercising, calling someone you trust, drinking water, and engaging in a distracting activity